The Daily Matters

A relative of mine has been diagnosed of diabetes. She’s not fat or overweight like most people who are prone to this disease otherwise she would have been advised by the doctor to lose weight. Diabetes runs in the family that’s why I have to be careful as well. Who knows, somewhere down the road when I get older I will find myself in the situation which I will need to watch my diet and do regular exercise. While there’s ample of time, I will have to evaluate myself and keep things in moderation especially when it comes to food.

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